High Intensity Interval Training (HIIT), Reduced Exertion High-Intensity Interval Training (REHIT), VO2Max Training (Zone 2) are scientifically proven training methodologies with a wide range of benefits on overall health and longevity.

These offerings position our facility as a destination for serious fitness enthusiasts and those seeking optimal health benefits from their workouts. We can provide expert guidance and state-of-the-art equipment to support these training methods, enhancing the overall wellness experience for our guests.

This high-tech fitness suite sets our facility apart as a leader in modern wellness amenities, appealing to tech-savvy guests and fitness enthusiasts alike. It allows us to offer a level of personalization and effectiveness in training that surpasses traditional gym experiences.

In addition to our high-tech offerings, we also provide access to top-of-the-line traditional fitness equipment from Technogym, a world-renowned leader in fitness solutions.

Guests can choose between cutting-edge AI-assisted training and classic strength and cardio equipment, or combine both for a comprehensive fitness experience. This versatility ensures that every guest, regardless of their technological comfort level or fitness background, can find the perfect tools to meet their workout needs.